The health app that does the thinking for you
NOYU quietly runs in the background, making sense of all your health data, telling you exactly what to do, when to do it, and how to reach your goals.
We'll email you when you're in.
You're on the list. We're rolling out in waves - we'll email you when you're in.
What's inside
Your health data doesn't live in one place.
So we fixed it.
Sleep, training, nutrition. Today they sit in separate places that never speak to each other. NOYU connects them all as one living picture of you, and shows you what actually matters.
Morning run
8.2 km154 bpm612 kcal42m
Logged your lunch
- Grilled salmon180 g
- Quinoa & lentils150 g
- Rocket & greens30 g
- Cherry tomatoes80 g
Logged your snack
- Banana2 medium
The advisor
One conversation, about all of you.
Ask NOYU anything, and it answers knowing last night's sleep, yesterday's meals, and how your numbers sit against your own normal. Every answer is built from your life, not the average person's.
Where does NOYU get all my data?
You connect your wearable, tell it your goals, and log your meals - and it takes it from there, keeping the picture current. The more you share, the more it has to work with, and the sharper it gets.
How is this different from asking ChatGPT?
You could do it by hand - paste your sleep, meals and training into ChatGPT, keep it all in one thread, and hunt for the patterns yourself. Or let NOYU do the job it was built for: the data's already there, and making sense of it is the whole point.
Is my data private?
Yes. Your health data exists to advise you, nothing else - it's never sold and never used for advertising. And it stays yours: deleting it is one request away.
Nutrition
Log your food. Know what it means for you.
That flat afternoon, the restless night, the slow recovery - what you eat shapes more of it than you'd think. NOYU connects your meals to how you sleep, feel and recover, and whether you're fuelled for training, so you can eat for the way you want to feel, not a number on a screen. All from a photo.
How can I log my meals?
Photo, voice, text - whichever fits the moment. A photo takes about five seconds; "my usual porridge" is three words. Every route ends in the same card in your chat.
What does it track?
What you actually ate, the foods and their portions, plus calories and the macros (protein, carbs, fat, fibre).
Do I need to track my every meal?
No. The more you log, the more NOYU has to work with, but even 10 to 14 days of regular logging is enough for it to learn your patterns and start being useful.
Actions
Made for you. On your schedule.
Set up the things that matter to you - a morning report, a weekly debrief, a watch on your recovery - and NOYU runs them on the schedule you choose, or the moment your data calls for it. Each one written fresh from your numbers and brought to you, so you're not the one chasing your own health.
What exactly is an Action?
Something NOYU does for you on a schedule you set, without being asked each time - a wind-down nudge at night, a heads-up when your supplements run low, a Friday check-in on your week. You just say what you want and when, and it runs from then on.
Can it do things, or just send messages?
It does things. An Action can build the day's workout and send it to your watch, log what you tell it, or keep an eye on a number you care about and speak up when it moves.
How do I create an Action?
Say it in the chat, in your own words - "send me a sleep report every morning at 7" is the whole setup. Or turn on one of the ready-made ones and tweak it to fit.
Self-experiments
Stop guessing what works for you. Find out.
The internet tells you what works on average. A self-experiment finds what works on you: change one thing for two weeks - morning light, an earlier dinner - and NOYU measures what actually happened, in your own sleep and recovery data.
What is a self-experiment?
A simple test of one change, on your own body. You keep it up for a couple of weeks, and NOYU tracks what actually changes in your data. Not a study about people like you - a result about you.
What kinds of things can I test?
Anything you can change and keep track of - a caffeine cutoff, an earlier dinner, morning light, screens off by 10. You log the change each day, and your watch and your journal measure what it did. If it might move your sleep, energy or recovery, it's testable.
Is this actually scientific, or just vibes?
More than vibes, but honest about its limits. It's an n=1 trial - a study with one person: you - measured against your own normal. Real life isn't a lab, so lots of other things affect your sleep and recovery too. A clear result is a strong signal, not proof - but it's the best answer one person can get, and NOYU always tells you how sure it is.
A team of experts.
For you.
Imagine a longevity expert, a personal trainer, a nutritionist and a sleep coach, all working together and looking out for you. That's NOYU.
Coming soon
NOYU will know you
even better.
NOYU gets even more proactive
NOYU will catch more in your data and step in earlier, before small things become problems. Ramp your running up too fast, for example, and it flags the injury risk in time for you to ease off. Just one of many proactive nudges to come.
Works around your schedule
Connect your calendar and NOYU factors in what's actually on, travel, big days, hard sessions, so its advice fits your real week.
In tune with your cycle
Your cycle affects your sleep, energy and recovery all month. Track it in NOYU, or bring it in from an app you already use, and NOYU learns how it shows up for you - so you can plan with it, not fight it.
Training built around you
Pilates, running, cycling, or whatever you're into, NOYU builds training around what you actually love doing and where you want to get to, and adapts as your week changes.
