Sign inNOYU
Getting started

What is NOYU?

How NOYU makes sense of your health data and helps you decide what to do next.

Igor VeselukhaBy Igor2 min read

NOYU is the health app that does the thinking for you. It brings your health data into one living picture, works out what matters right now, and helps you do something useful with it.

NOYU turns your sleep, training, recovery, nutrition and the context you share into clear answers and practical next steps, so you are not left interpreting another dashboard.

One ongoing conversation

NOYU lives in one ongoing conversation. You can ask a question whenever something is on your mind, and NOYU also reaches out when there is something worth knowing.

That means a morning sleep summary, a question about your training and a meal you log all become part of the same picture. You do not have to start again or explain the same context each time.

What NOYU connects

NOYU can draw on:

  • Your wearable - sleep, recovery, activity, heart rate and training
  • Your nutrition - meals you log by photo or text
  • Your journal - the things your devices cannot observe
  • What you tell NOYU - your goals, preferences and relevant life context

You choose what to connect and what to share. NOYU works with the information available and is clear when it does not know enough yet.

What NOYU does with it

NOYU reads those sources together instead of one number at a time. It can explain a change, spot a pattern, suggest one useful next step, log something for you, or prepare a workout to send to your watch.

When you act, NOYU keeps following the data so you can see whether the change helped.

How it gets more personal

NOYU learns your own baseline over time. A recovery number tells you more once NOYU can compare it with what is typical for you, and advice fits better once NOYU knows your goals and routine.

The longer you use NOYU, the less time you spend piecing your health data together and the clearer your next step gets.

Was this article useful?

Still need help?

Talk to us.

NOYU is a small team and we answer every email ourselves. Ask us anything, whether you're a member already or just finding out how NOYU works.

IgorJames

Igor and James

Email us