NOYU brings your health into one ongoing conversation. You can ask a question at any time, and NOYU can also reach out when there is something worth knowing.
What NOYU can draw on
Depending on what you have connected or shared, NOYU can use:
- Your goals and profile
- Your wearable data, including sleep, activity and recovery
- Meals you have logged
- Journal entries and scheduled Actions
NOYU answers in your context, using what it knows about you.
What you can ask
You can start with whatever is on your mind. For example:
- "Why has my recovery been lower this week?"
- "What should I eat before a long run?"
- "How did alcohol affect my sleep?"
- "Am I recovering well enough to train tomorrow?"
- "Remind me to take magnesium each evening."
You can also ask NOYU to log a meal, explain a score, or prepare a workout to send to your watch.
Messages from NOYU
Your questions and the messages NOYU sends you share the same conversation. A morning sleep summary, something NOYU noticed in your data and your follow-up questions all stay together, so you never have to hunt across separate inboxes for the thread.
What NOYU will not do
NOYU does not diagnose conditions, recommend prescription medication or replace care from a healthcare professional.
When the information it has is incomplete or uncertain, NOYU tells you. If something may need clinical attention, NOYU points you to a healthcare professional.
